Weekly Posting Schedule
One post per brand, per day — 7 brands × 7 days = 49 posts per week. Scheduled via Buffer.
Schedule in Buffer
Open Buffer, create a new post for each brand, paste the copied post, and schedule it for the correct day and time.
1Pick a brand below
2Copy a post from its Content Bank
3Paste into Buffer & set the time
4Repeat for all 6 brands
Platforms
InstagramFacebookX (Twitter)TikTok
Instagram, Facebook, and X receive the same post. TikTok requires a short video — use a simple text-on-screen clip for tips and quotes.
| Day | Cheri Amour | Senior Year | IEP Guide | Pet Care | EquiKey | Loudest Love | Toe Align | Conscious Client |
|---|---|---|---|---|---|---|---|---|
Monday | Educational Tip | Advocacy Tip | Pet Health Tip | Homeowner Tip | Book Quote | Entrepreneurship Tip | Foot Health Tip | Educational Tip |
Tuesday | Helpful Advice | Parent Right | Vet Bill Stat | Selling Advice | Story Moment | Business Insight | Posture Advice | Helpful Advice |
Wednesday | Statistic / Fact | IEP Fact | Pet Insurance Fact | Market Fact | Audiobook Clip | Personal Story | Wellness Fact | Statistic / Fact |
Thursday | Story / Example | Meeting Example | Pet Story | Seller Story | Kindness Example | Behind-the-Scenes | Product Demo | Story / Example |
Friday | Blog / Website Link | Resource Link | Website Link | Website Link | Book Link | Blog Link | Shop Link | Blog / Website Link |
Saturday | Quote / Inspiration | Inspiring Quote | Cute Pet Photo | Success Quote | Book Quote | Motivational Quote | Mobility Tip | Quote / Inspiration |
Sunday | Reminder / Question | Question for Parents | Question for Owners | Question for Sellers | Question for Readers | Question for Followers | Question for Shoppers | Reminder / Question |
Monday
Cheri AmourEducational Tip
Senior YearAdvocacy Tip
IEP GuidePet Health Tip
Pet CareHomeowner Tip
EquiKeyBook Quote
Loudest LoveEntrepreneurship Tip
Toe AlignFoot Health Tip
Conscious ClientEducational Tip
Tuesday
Cheri AmourHelpful Advice
Senior YearParent Right
IEP GuideVet Bill Stat
Pet CareSelling Advice
EquiKeyStory Moment
Loudest LoveBusiness Insight
Toe AlignPosture Advice
Conscious ClientHelpful Advice
Wednesday
TodayCheri AmourStatistic / Fact
Senior YearIEP Fact
IEP GuidePet Insurance Fact
Pet CareMarket Fact
EquiKeyAudiobook Clip
Loudest LovePersonal Story
Toe AlignWellness Fact
Conscious ClientStatistic / Fact
Thursday
Cheri AmourStory / Example
Senior YearMeeting Example
IEP GuidePet Story
Pet CareSeller Story
EquiKeyKindness Example
Loudest LoveBehind-the-Scenes
Toe AlignProduct Demo
Conscious ClientStory / Example
Friday
Cheri AmourBlog / Website Link
Senior YearResource Link
IEP GuideWebsite Link
Pet CareWebsite Link
EquiKeyBook Link
Loudest LoveBlog Link
Toe AlignShop Link
Conscious ClientBlog / Website Link
Saturday
Cheri AmourQuote / Inspiration
Senior YearInspiring Quote
IEP GuideCute Pet Photo
Pet CareSuccess Quote
EquiKeyBook Quote
Loudest LoveMotivational Quote
Toe AlignMobility Tip
Conscious ClientQuote / Inspiration
Sunday
Cheri AmourReminder / Question
Senior YearQuestion for Parents
IEP GuideQuestion for Owners
Pet CareQuestion for Sellers
EquiKeyQuestion for Readers
Loudest LoveQuestion for Followers
Toe AlignQuestion for Shoppers
Conscious ClientReminder / Question
Jump to a Brand Content Bank
6
Posts per day
42
Posts per week
180
Posts per month